Cherries contain powerful antioxidants, fiber, and vitamin C, and dark chocolate can reduce stress hormones. Put the two together for snacking bliss!
We’re always looking for ways to make our favorite foods healthier without giving up flavor. Check out this list of healthy recipe substitutions to eat smarter!
Smoothies are great for breakfast, lunch, or a healthy afternoon snack! Go green and make one of these super-charged concoctions.